You just can’t escape from that ringing in your ears. That high pitched buzz in your ear has been irritating you since yesterday morning and it still hasn’t disappeared. you realize that the buzzing is tinnitus but your starting to worry about how long it will continue.
Tinnitus can be brought on by injury to the stereocilia in your ears (the air vibrations that your ears turn into sound, are sensed by these tiny hairs). Usually, too much overly loud noise is the cause. That’s why when you’re sitting near a booming jet engine, or out at a noisy restaurant, or attending a concert, you notice tinnitus the most.
How Long Does Tinnitus Persist on Average?
There’s no cure for tinnitus. But tinnitus normally doesn’t continue indefinitely. There will be a wide variety of factors that will influence how long your tinnitus will last, like your general health and the underlying cause of your tinnitus.
But if you find your ears buzzing after a noisy day of traveling, a couple of days should be sufficient for you to observe your tinnitus going away. 16 to 48 hours on average is how long tinnitus will persist. But often, symptoms can last as long as a couple of weeks. Further exposure to loud noises could also cause tinnitus to flare up again, effectively resetting the clock.
It’s typically recommended that you consult a specialist if your tinnitus persists and specifically if your tinnitus is detracting from your quality of life.
Why is Tinnitus Sometimes Permanent?
Usually, tinnitus is temporary. But sometimes it can be irreversible. When the root cause is not ordinary that’s particularly true When it comes to severity and origin. Some examples are as follows:
- Hearing Impairment: Frequently, hearing loss and tinnitus are joined at the hip. So you may end up with permanent tinnitus no matter what the cause of your hearing loss.
- Repeated exposure: After one rock show, your ears will probably ring for a couple of days but continued subjection will lead to far more serious consequences. Frequent exposure to loud sounds can cause irreversible hearing injury, including tinnitus.
- Traumatic Brain Injury (TBI): Most of the processing of sound occurs in the brain. In certain cases, a traumatic brain injury (such as a concussion) might lead to tinnitus because those processors begin to misfire.
Temporary tinnitus is a lot more common than lasting tinnitus. But permanent or chronic tinnitus still effects millions of Us citizens each year.
How do You Get Your Tinnitus to Subside?
It doesn’t matter if your tinnitus is short lived or long lived, you will want to get relief as soon as you can. Despite the fact that there’s no cure for tinnitus, there are some things you can do to decrease symptoms (however long they may endure):
- Find a way to mask the sound: You can sometimes mask the sound and get a restful nights sleep by utilizing some source of white noise such as a fan or humidifier.
- Use earplugs (or earmuffs): The next step, if you can’t keep away from loud situations, is to use hearing protection. (And, really, you should be protecting your hearing whether you have tinnitus or not.)
- Steer clear of loud noises. Going to another live show, hopping on another plane, or turning up the volume on your earpods another notch could prolong your symptoms or increase their severity.
- Try to keep calm: Maybe it sounds a little… abstract, but staying calm can really help keep your tinnitus under control, mostly because increases in blood flow can induce tinnitus flare-ups.
To be certain, if you have permanent tinnitus, none of these techniques will cure your tinnitus. But decreasing and managing your symptoms can be equally significant.
When Will Your Tinnitus go Away?
Your tinnitus, in most circumstances, will go away by itself. Just wait the 16-48 hours and your hearing should go back to normal. Nevertheless, if your tinnitus persists, you’ll want to find a solution. Discovering a workable treatment is the best way to finally get some relief. Get your hearing tested if you think you have hearing loss or tinnitus.